“You enter the forest at the darkest point, where there is no path. Where there is a way or path, it is someone else’s path. You are not on your own path.
If you follow someone else’s way, you are not going to realize your potential.”
who I am and WHAT DO I DO
I am a pluri certificate Professionist, always ongoing:
Hypnoterapist (Grace Smith Method), Holistic Psychology Counselor, PDH Psychology Degree in Progress, Traditional Hatha Yoga Teacher (750 hours and 7 years experience), Naturopathist and Bikini Body Building Athlete.
I lived, work and study in Bali, Australia, Thailand since the end of 2016.
I m back in Europe now, to serve the community and help people get free from addictions, sick copying mechanisms, negativity and distraction , witch is the actual pandemic.
What makes our life, social and work relationships better? What drastically improves our health?
Science, neuroscience, psychology, physics and modern medicine, they all are aware of the elephant in the living room, we have tried to ignore for too long.
The body speaks and does so through sensations and manifestations, which most of the time are linked to repressed emotional memories.
This triggers disease, inflammation, hyperactivity of the sympathetic nervous system, and cellular degeneration.
My goal is to help you integrate the effective benefits of practices into the daily routine, building an efficient, functional and comfortable approach around the person or family system.
My recipe is simple: same notions, different language.
PERSONAL SESSIONS (live and online)
1 hour session for holistic psychology counseling
90 minutes session for hypnosis
You can find me live in Florence every Monday, or online (both appointments only)
digital products
Landscape is my Feng shui collection of Natural Sounds I have recorder from all over the world and edited for you in order to help you:
relax and meditate
sleep better
re-balance the nervous system
release anxiety and insomnia
Self Hypnosis and Hypnotic Affirmations
A fast track to your subconscious mind, a quick way to calm down, reset your goals or work on your goals eliminating bad habits in a self-totally safe way
Self Hypnosis:
10 minutes max
eyes closed
personal goal, meditation
helps in moments of high stress or difficulties
Hypnotic Affirmations
listen to your best help while you clean, work out, cook or walk (no driving)
body in action keep the critical mind occupied so the message you choose can jump straight to the subconscious mind where it s more needed
helps with addictions, eating disorders, anxiety disorders and sleeping issues
from 15 till 30 minutes
YOGA CLASS (only on request and private clients)
Traditional Hatha
Restorative and Yin Yoga
Yoga for pregnancy and post pregnancy
Yoga for children
Yoga physical trauma recovery or rehabilitation
Breathwork
