“You enter the forest at the darkest point, where there is no path. Where there is a way or path, it is someone else’s path. You are not on your own path.
If you follow someone else’s way, you are not going to realize your potential.”
WHAT DO I DO
I love to learn, I’m a practitioner person. But the real gift of teachers, masters, guides, coach, is the capacity to ignite in their students, clients and friends the fire of knowledge that illuminate the path towards self-knowledge.
We need to learn, nothing in this world is very really “new”. Nobody is creating something new.
Pick the best one or ones. Follow. Learn.
The field of potential is infinite because of the unique interpretation your own potential awakened is going to perform.
What makes our life, social and work relationships better? What drastically improves our health?
Science, neuroscience, psychology, physics and modern medicine, they all are aware of the elephant in the living room, we have tried to ignore for too long.
The body speaks and does so through sensations and manifestations, which most of the time are linked to repressed emotional memories.
This triggers disease, inflammation, hyperactivity of the sympathetic nervous system, and cellular degeneration.
Yoga as an integrated system of elements such as
Meditation (The Goal, Mindfulness)
Breathing (The link between hyperactive mind and present moment)
Asanas (physical postures, body language awareness)
Ayurveda (the medical science of natural balance and interaction between body and environment)
They represent a pool of incredibly powerful tools accessible to all, to navigate your own inner, physical and mental space.
Yoga is the science of self-healing, and the empowerment of the resources we have.
Have you ever wanted to become the best, happiest, joyful, stable, confident and focused version of yourself?
My goal is to help integrate the effective benefits of these practices into the daily routine, building an efficient, functional and comfortable approach around the person or groups of specific people.
My recipe is simple: same notions, different language.
The notions are part of the sacred Vedic tradition, the oldest lineage existing in terms of Traditional Yoga, combined with a background of economic, social, and psychological studies of mine.
The language varies according to the type of person in front of me, or groups, and above all objectives. Social intelligence and empathy are the keys to translation.
PERSONAL SESSIONS (live and skype)
fact-finding interview and identification of objectives
personal practice
self development and coaching exercises
follow up after the first 40 days
ENTERPRISE COACHING
We know that companies are undergoing huge changes today. If not handled properly, these changes can create stress, low morale and lack of productivity among employees.
group sessions / workshops
office strategy
personal interviews and on-site support
YOGA CLASS (in Studio or Private Groups)
Traditional Hatha
Restorative and Yin Yoga
Yoga for pregnancy and post pregnancy
Yoga for children
Yoga physical trauma recovery or rehabilitation
Breathwork
